The calendar has finally turned a corner. Here in Australia, the chill of winter is starting to lose its grip. The days are getting noticeably longer. There’s a new energy in the air. It’s the perfect time for a spring clean of your home. It is also an ideal time for a spring clean of your mind and routine.
Winter can be a season of hibernation—slower days, indoor activities, and a more reflective mood. As we move into spring, it’s the ideal moment to shake off that sluggishness. Set yourself up for a vibrant, productive, and fulfilling season ahead.
Ready to reset? Here are five simple, actionable ways to get started.
1. Declutter Your Physical and Digital Spaces
This is the classic “spring clean,” but with a modern twist. Start with a physical space that’s been bothering you. It could be a messy desk, a cluttered wardrobe, or that “junk drawer” we all have. The act of physically clearing space can have a profound impact on your mental clarity.
Don’t stop there. Take the same principle to your digital life.
- Inbox Zero: Archive or delete old emails. Unsubscribe from newsletters you never read.
- Desktop Cleanup: Organize files into folders. Change your wallpaper to something fresh and inspiring.
- Phone Purge: Delete apps you haven’t used in months. Organize your home screen for efficiency.
2. Reconnect with Nature
After months of being cooped up indoors, your body and mind are craving sunshine and fresh air. Make a conscious effort to get outside. You don’t need to plan a massive hike (though that’s a great idea!).
- Take a 15-minute walk during your lunch break.
- Enjoy your morning coffee on the porch or balcony.
- Plan a weekend visit to the Adelaide Botanic Garden or a walk along the River Torrens.
- Start a small herb garden on your windowsill.
Soaking up some Vitamin D and breathing fresh air is a powerful and natural mood booster.
3. Set One “Micro-Goal” for the Season
New Year’s resolutions often fail because they are too big and too far away. A seasonal “micro-goal” is smaller, more manageable, and has a shorter deadline, which increases your chance of success.
What is one small thing you want to achieve by the start of summer?
- Read one book you’ve been putting off.
- Learn to cook a new, healthy recipe each week.
- Master three basic phrases in a new language using an app.
- Consistently go to that yoga class you’ve been curious about.
Achieving a small goal builds momentum and confidence for bigger things to come.
4. Audit Your Daily Routine
The routine that served you well in winter might not be the best for the energetic potential of spring. Take an honest look at your daily habits.
- Mornings: Could you wake up 15 minutes earlier to stretch or journal instead of hitting snooze?
- Evenings: Could you swap an hour of screen time for reading or a hobby?
- Health: Are you drinking enough water? Could you incorporate more fresh, seasonal produce into your meals?
You don’t need to overhaul your entire life. One or two small, positive changes can make a huge difference in your energy levels and overall mood.
5. Plan Something to Look Forward To
Anticipation is a powerful source of happiness. Give yourself something exciting to look forward to this spring. It can be big or small, but it should be something just for you, your friends, or your family.
- Plan a day trip to the Barossa Valley or the Adelaide Hills.
- Buy tickets for a concert or an outdoor festival.
- Schedule a weekend getaway.
- Plan a special dinner party with friends.
Having a bright spot on the horizon can make the entire season feel more joyful and purposeful.
Spring is a season of renewal and growth. Take a few intentional steps now. You can harness that energy. This will make the next few months your best yet.
What are you doing to reset for spring? Share your favourite tip in the comments below!
